Are you a perfectionist?

I AM SICK OF IT!!!!

Thats’s it, I have had enough! I have had enough of being bombarded with information that is intended to make me feel bad about myself. I switch on my TV and it’s slimming adverts, the new fad, join this gym, buy this work out DVD. I pick up a magazine and it’s gossip about ‘celebrities’, […]
How To Think The Life You Want…

Lets talk about your dream life… Do you really believe you can have it all? Maybe you say the words, maybe you do the vision board, but do you REALLY believe you can have it? I mean, like, the deep, hit you in the gut, fully believe it, not even worried about it, kind of […]
Get certain about the uncertain.

Does the unknown scare you? Life can be pretty unpredictable can’t it and that can feel scary. The uncertainty can be pretty unsettling, but we simply HAVE to get over this. When we are children we typically feel pretty safe, we don’t know the stuff adults know and the world seems safe. Then we grow […]
Are you having a tough week?

There are some days when you feel you cannot get it together. Some days when you doubt your journey and don’t know if your path is the right one. There are some days when your confidence is low and you doubt you can do this. On those days you will need to dig deeper […]
The Power of standing still

Do you ever feel like you are standing still and not progressing? I have felt this so many times in my life. So eager have I been to push forward and get ahead, that I missed the moment, I missed the lessons. I remember being in drama school and being given the book The Power […]
Why February is the new Jan!

10 secrets of being a parent.

When you become a parent your life changes. We might want to fight this inevitability at first, but eventually we accept the inevitable and realise we need to adapt to succeed. Obviously theres the ‘big stuff’ of bringing up another human being to attend to, but here I shall admit to some of the things […]
Is Social Media fake?

Why the news is making you sad!

I have had enough! I have had enough of watching miserable, one sided news. No matter what side of the political spectrum you fall on, the mainstream news is depressing. We are spoon fed that this is because life is depressing, that the world is a terrible sad place of war and misery and we […]