I AM SICK OF IT!!!!

Thats’s it, I have had enough! I have had enough of being bombarded with information that is intended to make me feel bad about myself. I switch on my TV and it’s slimming adverts, the new fad, join this gym, buy this work out DVD. I pick up a magazine and it’s gossip about ‘celebrities’, […]

“Positive thinking is a load of old bollocks!”

There are those that will read my posts and watch my videos about positivity and will scoff. They will say “It’s all a load of bollocks” “Hippy dippy crap!” “Life is just hard” “It’s easy for you, you don’t know my life” They will pour scorn on talk of yoga, thinking positively and meditation. They […]

How To Think The Life You Want…

Lets talk about your dream life… Do you really believe you can have it all? Maybe you say the words, maybe you do the vision board, but do you REALLY believe you can have it? I mean, like, the deep, hit you in the gut, fully believe it, not even worried about it, kind of […]

Get certain about the uncertain.

Does the unknown scare you? Life can be pretty unpredictable can’t it and that can feel scary. The uncertainty can be pretty unsettling, but we simply HAVE to get over this. When we are children we typically feel pretty safe, we don’t know the stuff adults know and the world seems safe. Then we grow […]