Powerhouse Parenting Course-for Muddled Mums

Its finally here, I have bleating on about this online video course for weeks now and I have finally (I hope) worked out the technology side of things. After a fab chat on BBC radio today I am ready to launch it to you Mums out there. Its a fab course for Mums that are […]

10 weird new hobbies to help you relax…

I’m being challenged to relax and as per my previous post about relaxation, I don’t find this easy. So in order to help I have ben searching for some new ways to calm and slow down. Here a few new hobbies for you, a few I have tried, a few I may well give go. […]

How to deal with the ‘big stuff’…

Life in short is a crazy mixed bag of ups and downs, challenges, beautiful moments and experiences. No matter who you are, you are not immune to life’s hardships and the sooner you get used to that the better. I am an optimist. A glass is half full, type of person. I see the good, […]

Why the news is making you sad!

I have had enough! I have had enough of watching miserable, one sided news. No matter what side of the political spectrum you fall on, the mainstream news is depressing. We are spoon fed that this is because life is depressing, that the world is a terrible sad place of war and misery and we […]

Top 10 tips to help you relax.

For many years I have been told I need to relax, but more so since having children and again since my husbands diagnosis. “You need to learn to slow down” “You need to find ways to relax” Riiight. Anyone who knows me, know this doest not come easy to me. I’m constant. I am always […]

Behind the pictures

This post has been sparked by a wonderfully vulnerable blog by the wonderful Mel wells Mel and I’s lives have crossed over many times (both have been actors, used to be part of the same acting agency, live in the same city, know similar people) yet we have never met. I have, however followed her social […]

STOPPPPPPP!

Those of you who already me follow me across social media will now that I have a whole lot going on in my world and for those of you that don’t, heres a quick (very quick) run down: -I’m a Mum of two girls under 5, wonderful and hectic in the same breath. -My husband […]