I AM SICK OF IT!!!!

Thats’s it, I have had enough! I have had enough of being bombarded with information that is intended to make me feel bad about myself. I switch on my TV and it’s slimming adverts, the new fad, join this gym, buy this work out DVD. I pick up a magazine and it’s gossip about ‘celebrities’, […]

“Positive thinking is a load of old bollocks!”

There are those that will read my posts and watch my videos about positivity and will scoff. They will say “It’s all a load of bollocks” “Hippy dippy crap!” “Life is just hard” “It’s easy for you, you don’t know my life” They will pour scorn on talk of yoga, thinking positively and meditation. They […]

Do I vlog to feed my ego?

Do I vlog to feed my ego? In the last 6 years I have gone through a particular transition in my life, the type of transition that actually shifts your mindset and changes you as a person. I became a Mum (Twice!) Had terrible pregnancies with 1 premature baby who spent time in special care […]

I’ve unfollowed you because you’re full of sh*t!

I’ve unfollowed some BIG people! Since becoming a business and mindset coach, I have followed and watched many other coaches, bloggers and networkers across social media. It’s great because it means my news feeds are filled with positivity, I get to connect and collaborate with great people and learn from other fab coaches. HOWEVER I […]