How to deal with the ‘big stuff’…

Life in short is a crazy mixed bag of ups and downs, challenges, beautiful moments and experiences. No matter who you are, you are not immune to life’s hardships and the sooner you get used to that the better. I am an optimist. A glass is half full, type of person. I see the good, […]
Why the news is making you sad!

I have had enough! I have had enough of watching miserable, one sided news. No matter what side of the political spectrum you fall on, the mainstream news is depressing. We are spoon fed that this is because life is depressing, that the world is a terrible sad place of war and misery and we […]
Top 10 tips to help you relax.

For many years I have been told I need to relax, but more so since having children and again since my husbands diagnosis. “You need to learn to slow down” “You need to find ways to relax” Riiight. Anyone who knows me, know this doest not come easy to me. I’m constant. I am always […]
STOPPPPPPP!

Those of you who already me follow me across social media will now that I have a whole lot going on in my world and for those of you that don’t, heres a quick (very quick) run down: -I’m a Mum of two girls under 5, wonderful and hectic in the same breath. -My husband […]