Why the news is making you sad!

I have had enough! I have had enough of watching miserable, one sided news. No matter what side of the political spectrum you fall on, the mainstream news is depressing. We are spoon fed that this is because life is depressing, that the world is a terrible sad place of war and misery and we […]
How to build your tribe?

When setting up in business, particularly an online one, you need to build yourself a ‘tribe’. Your tribe will be those that ‘get’ your brand, they understand your vision and they want to be part of it. They will support you, promote you and buy into what you are putting out there. Before finding your […]
Behind the pictures

This post has been sparked by a wonderfully vulnerable blog by the wonderful Mel wells Mel and I’s lives have crossed over many times (both have been actors, used to be part of the same acting agency, live in the same city, know similar people) yet we have never met. I have, however followed her social […]
5 steps to happiness

Happiness is such a personal thing and it’s certainly something that develops & changes over time. When you’re younger you tend to have a much more extreme version of what happiness will look like (accepting an Oscar in Hollywood, playing football at Wembley stadium, winning the lottery) you imagine the big stuff will make you […]