10 Ways To Feel Happy, Right Now!

Are you a perfectionist?

How To Think The Life You Want…

Lets talk about your dream life… Do you really believe you can have it all? Maybe you say the words, maybe you do the vision board, but do you REALLY believe you can have it? I mean, like, the deep, hit you in the gut, fully believe it, not even worried about it, kind of […]
Get certain about the uncertain.

Does the unknown scare you? Life can be pretty unpredictable can’t it and that can feel scary. The uncertainty can be pretty unsettling, but we simply HAVE to get over this. When we are children we typically feel pretty safe, we don’t know the stuff adults know and the world seems safe. Then we grow […]
No More Life Guilt!

Allow Yourself To Feel Sad!

Why You Need To Tell Some People To F*** off!


Do you ever really soak up the moments in your day? Do you ever step back & recognise how important the unimportant really is? 2 years ago, my husband Ross was diagnosed with grade 4 brain cancer & it refocused everything for me. Let me tell you that me and Ross met 8 years ago […]
Are you having a tough week?

There are some days when you feel you cannot get it together. Some days when you doubt your journey and don’t know if your path is the right one. There are some days when your confidence is low and you doubt you can do this. On those days you will need to dig deeper […]
The Power of standing still

Do you ever feel like you are standing still and not progressing? I have felt this so many times in my life. So eager have I been to push forward and get ahead, that I missed the moment, I missed the lessons. I remember being in drama school and being given the book The Power […]