Are you a perfectionist?
I AM SICK OF IT!!!!
Thats’s it, I have had enough! I have had enough of being bombarded with information that is intended to make me feel bad about myself. I switch on my TV and it’s slimming adverts, the new fad, join this gym, buy this work out DVD. I pick up a magazine and it’s gossip about ‘celebrities’, […]
“Positive thinking is a load of old bollocks!”
There are those that will read my posts and watch my videos about positivity and will scoff. They will say “It’s all a load of bollocks” “Hippy dippy crap!” “Life is just hard” “It’s easy for you, you don’t know my life” They will pour scorn on talk of yoga, thinking positively and meditation. They […]
How To Think The Life You Want…
Lets talk about your dream life… Do you really believe you can have it all? Maybe you say the words, maybe you do the vision board, but do you REALLY believe you can have it? I mean, like, the deep, hit you in the gut, fully believe it, not even worried about it, kind of […]
Get certain about the uncertain.
Does the unknown scare you? Life can be pretty unpredictable can’t it and that can feel scary. The uncertainty can be pretty unsettling, but we simply HAVE to get over this. When we are children we typically feel pretty safe, we don’t know the stuff adults know and the world seems safe. Then we grow […]
No More Life Guilt!
Do you ever really soak up the moments in your day? Do you ever step back & recognise how important the unimportant really is? 2 years ago, my husband Ross was diagnosed with grade 4 brain cancer & it refocused everything for me. Let me tell you that me and Ross met 8 years ago […]
Are you having a tough week?
There are some days when you feel you cannot get it together. Some days when you doubt your journey and don’t know if your path is the right one. There are some days when your confidence is low and you doubt you can do this. On those days you will need to dig deeper […]
5 life lessons I will teach my children
Today I have woken up full of strength and wonderment. The sun is shining, I have health, i have family and I feel truly lucky. This is not necessarily a place I have always been at, but its fantastic to recognise our progress. This morning i have been researching for an online course I have […]
How to deal with Annoying people!
