Powerhouse Parenting Course-for Muddled Mums

Its finally here, I have bleating on about this online video course for weeks now and I have finally (I hope) worked out the technology side of things. After a fab chat on BBC radio today I am ready to launch it to you Mums out there. Its a fab course for Mums that are […]

How to deal with the ‘big stuff’…

Life in short is a crazy mixed bag of ups and downs, challenges, beautiful moments and experiences. No matter who you are, you are not immune to life’s hardships and the sooner you get used to that the better. I am an optimist. A glass is half full, type of person. I see the good, […]

5 steps to happiness

Happiness is such a personal thing and it’s certainly something that develops & changes over time. When you’re younger you tend to have a much more extreme version of what happiness will look like (accepting an Oscar in Hollywood, playing football at Wembley stadium, winning the lottery) you imagine the big stuff will make you […]