In this one off masterclass, we will be delving into the murky world of anxiety and how we can work ourselves through these feelings.
*Meditation
*Journalling
*EFT
and tools and techniques that will help you question and create a plan of action.
This £15 session will be recorded and sent to you to keep and rewatch (or if you miss the live session).
The session will be hosted by me (Holly Matthews) and I promise you I won’t be playing! I will be dishing out the LOVE PUNCHES left right and centre and giving you this honest and no BS session to catapult you through the year.
Screw Anxiety Workshop
Join above and you’ll be sent a Zoom link close to the 30th September to join in on this exclusive masterclass.
'Just started reading The Happy Me Project and I love it. Its the perfect balance between tough love and gentle guidance'
Molly
Happy Me reader
'You've helped me more than counselling, CBT (group and individual) and so many other things combined. You keep it real and I'm so grateful for everything. I've told alot of people No! and followed it with because Holly said so. 😉 I'll be staying on this journey, so you'll never be rid of me. 🤣You're brilliant. Thank you x'
Kirsty
Happy Me Member
'Your straight talking approach really appeals to me, but you never make me feel spoken down to or like I'm stupid. Thank you'
Rachel
Happy Me Member