- The Happy Me Project self study course 1- 21 days of positivity (Worth £30)
- The Happy Me Project 2- Confidence and Self belief self study course (Worth £60)
- The Happy Me Project Kids self study course (Worth £12)
- The Happy Me Project Day guided meditations (Worth £12)
- The Happy Me Project guided Night Meditations (Worth £12)
- The Happy Me Project Resilience Webinar (Worth £20)
- A bank of hypnosis audios
- The Membership's VIP Facebook group
- Access to every session we have done in the last 2 years.
- Access to the celebrity guest sessions we have done in the last 2 years.
Join this self development membership today
Life is challenging, right? I imagine you’re here because you’re wanting to feel good and navigate all the sh*t life has and will throw your way.
Perhaps you’ve read some posts, a book or two. You may have gone a little further and done some coaching, some therapy or chucked in some courses (well done on that, non of this stuff is easy!)
Whether you’re an old hand at this ‘self development’ stuff or brand spanking new, the key to keeping up with what you have learnt is accountability and community.
When you join The membership you will become part of the team and be supported not just by me on our our regular group coaching calls or lives sessions, but by the rest of those within the membership in our community Facebook group.
The membership is filled with your people. Normal humans, trying to live a lovely life and feel more happy and less crappy along the way.
No wishy washy nonsense, no fluff, no chanting over crystals (unless YOU want to, in which case chant my beautiful friend, chant!), just tangible, real talk advice and a sh*t ton of support.
What do you get when you join The Membership?
Instant access to over £150 worth of self study courses:
Then each month you'll get...
- Monthly group coaching via Zoom, with different topics covered each month and the potential to get individual coaching during these sessions.
- Daily LIVE sessions in the private Facebook group with a schedule of what's on and when.
- Private Facebook group for Members only
- Monthly audios
- Monthly print outs and workbooks
- Monthly guest expert sessions
- A community that is 'your people' and there to support you and be your cheerleaders
- Zero judgement, zero pressure, just all the tools to help you change your life for the better and start achieving all the stuff you've said you wanted for a long time!
- Regular challenges, accountability and even a members awards night once a year.
Topics we have covered & will cover when you join
- Building confidence
- Dealing with negative people
- Goal setting (but in a way that doesn't bore the life out of you)
- Decision making
- Mindfulness
- Tapping (it's OK if you have no clue what this is, but it's proper ace and I use it all the time)
- Standing up for yourself and creating boundaries
- Saying no to what you don't want
- How to journal and how that can help you create the life you want
- Learning to like yourself
- Managing overwhelm
- Working out who the hell you are at this point in your life
- Bouncing back from the tough stuff
- Meditation (No you don't have to sit in the lotus position)
- Dealing with life when plan A isn't an option
- Anxiety management
Of course not my beautiful friend. I am the most consistently inconsistent human and there is no need for you (or me) to put extra pressure on ourselves.
The courses are there whenever you’re inspired to get cracking and the group coaching the same.
Obviously the more you attend live sessions the more you will get out of your membership but don’t sweat it if you miss em’ as they are all recorded and banked for you to watch afterwards.
Well first and foremost I set it at this crazy low prices because I wanted to make it as affordable and easy for you to say YES as possible but second of all if you start and for whatever reason it’s not your jam (it will be though, cos it’s awesome and the community is awesome, did I mention it’s awesomeness?!) you just stop your membership.
No drama, no stress, I will not drag you kicking and screaming to your best life and nor will I hold you captive. I’m here to support your journey and if this isn’t it, it’s all good.
Nope.
Obviously as a woman I attract more women into my programs than men but I believe that if you have gotten this far, we are cool and so you certainly should let being a man stop your from joining.
Sure.
I mean if you’ve followed me for a while I am a little (cough* a lot) sweary, but if that doesn’t bother you then sure they can.
The community will be adults though so I would advise under 16s need an adult to join for them and work with them through the content. it is your parental responsibility to safe guard them but you could work together through content and then you can both get value.
No you don’t BUT I do think the Facebook group will be a huge value to you and we have weekly live stop sessions in there that you’ll miss if you’re not there.
I would suggest setting up an account just for this, so you can connect with the members.
In my previous courses many people have done this and just not added their ex or annoying Susan from school, who posts about her ‘baby Daddy drama’.
Not as a definite BUT during our monthly coaching I will select one or two people to ask a question and we will potentially work on this live together.
There will be plenty of support from me though.
This is a yes and a no. I have a scheduled plan till the end of 2023 and will be keeping you very updated and aware ahead of time BUT sometimes in group memberships or courses I will pick up on what you all need and change things around based on that, so I wont get too ahead of myself.
I will also listen to suggested topics from you. I want you to get everything you want from this membership and for you to stay in the community for a long time.
OK, I'm in, how much for me to join ?
Choose your plan below !
Holly Matthews is a TV actress, self development coach and founder of The Happy Me Project.
The Happy Me Project Membership opened it’s doors in 2021 and has supported people from across the world in it’s inclusive community.
As a neurodivergent human Holly aims to give people different ways to learn and is always finding new ways to support her members (all sessions are done live, then recorded on both audio and video, with the ability to speed up or slow down, subtitles and printable workbooks to support.)
Her relaxed and relatable style of coaching allows you to feel that you aren’t being judged, patronised or lectured and she believes that you should ‘take what you need and leave what you don’t’.
Every person that joins The Membership gets a personal video from Holly to welcome them and congratulate them on taking the step to join. Holly does this to make sure you know she see you and values you.
Holly’s work has been seen on the BBC, sat on the sofa with Lorraine, in magazines such as Psychologies, Prima and Closer Magazine and she won Health and Wellbeing Magazines best wellbeing book of 2022.
Her TED talk has been watched by nearly half a million people and The Happy Me Project book hit number one in all book categories on Amazon the day before it was even released.
In The Membership you get the opportunity to work with Holly most days as she shares ideas and tools to support you in her community.
If you have any questions for Holly head to her Instagram and say hi.@Iamhollymatthews
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